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CHARLOTTE, N.C. -- Cam Newton and the Carolina Panthers appear to have found their stride. While the St. Louis Rams season is suddenly in a state of flux following a knee injury to Sam Bradford. Newton turned in his second straight quality start, completing 15 of 17 passes for 204 yards and a touchdown and the Panthers defeated Rams 30-15 in a heated game Sunday that included several fights and personal foul penalties. In the past two games, Newton is 35 of 43 for 464 yards with four touchdowns and no interceptions as the Panthers (3-3) have won back-to-back games for the first time this season. "I feel like I am progressing," said Newton, who is 16-22 as an NFL starter. Newton said he believes hes making better decisions, although he chided himself for taking sacks on two plays that essentially ended drives. "Ive got to throw the ball away," Newton said. "Just give my guys a chance and when we do that, its exciting to watch. Anytime I have got an opportunity to give a dink or dunk to these guys, they make the big plays." Steve Smith caught five passes for 69 yards and a touchdown and Mike Tolbert scored his third touchdown rushing of the season. The Rams, meanwhile, are concerned about their franchise quarterback. Bradford was scheduled to have an MRI on his left knee after the team landed in St. Louis. He was injured in the fourth quarter when he landed on it after being shoved out of bounds by Panthers safety Mike Mitchell. Rams coach Jeff Fisher said Bradford "was in significant pain on the sideline" but the team wouldnt speculate on how long hell be out. "Im not going to deal with hypotheticals until I find out whats going on with him," Fisher said. Before losing their quarterback, the Rams (3-4) lost their cool. They were flagged for five personal foul penalties and defensive end Chris Long was ejected from the game for throwing a punch after one fracas involving more than a dozen players. Long admitted after the game he lost control of his emotions and said he apologized to his teammates. "Having to watch the rest of the game in the locker room was probably one of the low points of my career," Long said. "I cant let that happen again. ... I need to be stronger than that. I play this game with a lot of emotion. I wont change that. I cant let people provoke me." Mitchell, a free agent pickup, was instrumental in the Carolina win. He not only had eight tackles and two forced fumbles, but also goaded offensive lineman Harvey Dahl and wide receiver Brian Quick into unnecessary roughness penalties. "We wanted to do a better job of being more mature, being the more composed team," Mitchell said. "We had the game in hand and we could tell by the way they were playing that they wanted to get somebody cheap, try to get us a penalty, something like that. We werent going to give it to them. We just needed to stay disciplined." The Panthers were flagged for two personal fouls. It was a rough day all around for Bradford. Panthers cornerback Captain Munnerlyn intercepted the former No. 1 draft pick on the games first play and returned it 45 yards for a score. Bradford also had a long TD pass to Tavon Austin called back on a penalty, and Quick dropped a pass in the end zone. The Panthers third-ranked defence forced three turnovers and had four sacks. The Rams threatened to tie the game early, but failed to convert on fourth-and-goal from the 1 when Bradford was pressured into an incompletion. The Rams scored on the next play when Eugene Sims tackled Mike Tolbert in the end zone for a safety -- the first points surrendered by the Panthers in the opening quarter all season. After the teams traded field goals, the Panthers took a 17-5 lead just before halftime on a 1-yard plunge by Tolbert. Down 20-5, Bradford connected with Quick on a 73-yard completion, setting up a short TD pass to Zac Stacy to trim Carolinas lead to eight. But Carolina came right back as Newton drove Carolina 72 yards, hitting Steve Smith for his 800th career reception, a 19-yard touchdown for a 27-12 lead. The Panthers have a chance to get above .500 for the first time since the end of the 2008 season when they travel to Tampa Bay on Thursday night. Panthers coach Ron Rivera said Newtons steady play is a big reason for the teams optimism moving forward. "He has done a great job," Rivera said. "You talk about things that he does and his reads and learning to go through his progressions the right way. ... When you see him doing those types of things to give us a chance to win, you know that he has matured." Josh Allen Bills Jersey . LOUIS -- When Braves second baseman Tyler Pastornicky backpedaled into shallow right field to catch the popup and Jason Heyward didnt arrive fast enough to take charge, Kolten Wong got the green light. Andre Roberts Youth Jersey . 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Bruce Smith Bills Jersey . -- Dee Ford prefers to keep things simple: Play hard and fast, and let others worry about his NFL draft stock.Kingston, RI (SportsNetwork.com) - Treveon Graham scored 16 of his 26 points in the second half and No. 17 VCU rallied from nine points down to beat Rhode Island 65-60 on Tuesday night. VCU took its first lead since the first half on Grahams 3-pointer with 2 1/2 minutes left, part of a 12-2 run to end the game sparked by Melvin Johnsons 3 on the previous possession. Mo Alie-Cox scored the last of his 10 points on a dunk during the surge and Johnson added nine points for VCU (14-3, 4-0 Atlantic 10), which has won nine in a row since falling to then-No. 7 Virginia on Dec. 6. (The Cavaliers are currently ranked No. 2 in the country.) E.C. Matthews scored 22 points to lead Rhode Island (11-4, 3-1), which had a six-game winning streak stopped and lost for the first time in eight home games this season. Hassan Martin added 10 points, 10 rebounds and six blocks in the loss and Jarelle Reischel also scoreed 10.dddddddddddd Rhode Island only scored two more points after Matthews leaning 3 from the right corner and Jared Terrells dunk gave it a 58-53 lead with under 3 1/2 minutes remaining. It led 35-28 at halftime after outrebounding VCU 26-16 over the first 20 minutes and had a 49-40 lead on Martins dunk with nine minutes left. Later, Rhode Island trailed by three with a chance to tie the score when Matthews was whistled for traveling after moving his pivot foot. The turnover led to a pair of Briante Weber foul shots at the other end to give VCU a 63-58 lead with 11 seconds left. Game Notes VCU has the most wins (28) in the conference since joining the Atlantic 10 in 2012 ... VCU leads the all-time series 5-2, including a 4-0 mark under Shaka Smart ... VCU plays at Duquesne on Saturday ... Rhode Island is at Massachusetts on Saturday. ' ' '