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Which one is a goal?

I will lose 15 pounds I want to run a marathon Quit smoking All of the above None of the above


The correct answer is (5) - none of the above. The first three are wishes Tytus Howard Jersey , not goals. However, you are not alone if you answered incorrectly because research has shown that less than 1% of the population actually understands how to effectively set a goal. This is why so many New Year's resolutions get broken and why so many people try keep failing at the very same goal. The desire to better ourselves is genuine, but the process we go about while seeking this desire is faulty.


Here are five steps to follow when setting an effective goal:


1) Your Goal MUST be meaningful to YOU
This means that you have to be the person to create it - not your spouse or employer. Make sure that the things you are investing your time and energy into are things you are passionate about. When you achieve it, you will be fired up about it.


2) Make your goals specific (quantifiable) and measurable (end date)
I will lose 15 pounds by October 31st J.J. Watt Jersey , 2004 is a goal because you will know at the end of the time period if you did it or did not achieve it. Many people do not give themselves an end date because they are afraid of failure. In addition, not having an end date allows you to procrastinate.


3) Make your goals the right size
Goals should cause you to stretch and grow, but not be unrealistic. For instance, earning one million dollars your first year out of college has been done Deshaun Watson Jersey , but for most it is unrealistic. On the flip side, if your goal is to run a mile in 6:59 versus 7 minutes, you have not pushed yourself enough. Also, focus on a few achievable tasks at one time and move on as you reach them.


4) An Effective Goal is always written down

This is extremely helpful and essential because there will be times when you goals will make you uncomfortable and you may lose site of them. When this happens Justin Reid Jersey , you need to have them written down to keep yourself on track and accountable. Posting your goals on the refrigerator, bulletin board, or in your planner ensures that you will be reminded of them on a daily basis.


5) Review them on a weekly basis
You must review your goal in order to stay on track. Reviewing them causes you to commit to their achievement.


The positive results of achieving any goal are unforgettable. An individual's failure to achieve is seldom because they are incompetent. Rather, it is because they simply do not know the process of success. Follow these guidelines DeAndre Hopkins Jersey , be patient, and celebrate your success to come.


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Golf clubs are significant at Okanagan Sports Articles | March 31, 2010
Okanagan is the?wonderful place when it comes to enjoy a golf vacation. This place is the sunniest area in Canada. This attractive mountain valley located next to the indigo water of 80-mile lengthy Okanagan Lake.


Okanagan is the ideal place when it comes to enjoy a golf vacation. This place is the sunniest area in Canada. This attractive mountain valley located next to the indigo water of 80-mile lengthy Okanagan Lake. One of the greatest golfing period take places in Canada at Okanagan Valley. This valley is honored through various things such as sunny summer?s and warm climate, categorized by the more pleasant but still sunny area Custom Houston Texans Jerseys , fall along with spring seasons and further more. There is a frequently greeting and calm effect from the lake?s gentle wind; even you can feel it on the warmest of days.


The Okanagan Valley has a lot of pleasing and top class golf courses with its rising and falling hills. You choose most beautiful Okanagan valley, where you can occupy yourself at golf club to play many rounds of golf along with your family or friends. The sporty and enthusiastic golfer can engage in recreation by these extremely helpful golf courses in this golf club at Okanagan.


This area presents the wonderful place and varieties for any golf trip. The one main reason behind this is, in each year you find many months of perfect golf climate which always standard over 2,000 hours of sunlight. This Valley proffers one of the driest golf seasons.? Okanagan Valley is a house to over 40 golf courses along with Kelowna contribution 14 of the major courses in this region. Consequently the golf club is making a great and ideal spot for preparation on your golfing.


The golf factor in the Okanagan is a stable and rarely amazing occurrence. Golf clubs are getting preference from golfers and this is constantly adding importance not only to all the way through Canada but gradually more from Oregon Throwback Houston Texans Jerseys , Washington and further western neighborhood in the United States. There are many courses available such as Okanagan Golf Club, Gallagher's Canyon and Harvest Golf Club. All these courses present an exclusive combination of different opinion. It?s right to say that only a mountain atmosphere can provide charming view and the kind of golf excitement. There is a special type in the tasting rooms that mark the spot that gives a lot of happiness. Moreover there are mini-taverns available where you will be able to give a trial with various Chardonnays. All through the region of this spot Cabernets, Riesling and Pinots are produced.


The cheerful environment of this valley is taking care of many blossoming orchards and wine producers. The grassy trees and plants, falling down besides the hills and to the lakeside sandy seashore build an amazing contribution of human being towards the unbelievable natural attractiveness of the area.


The eye-catching mounts Authentic Houston Texans Jerseys , desert land, lakes and clean air attached with freshness, affectionate daylight, first-class golf courses support a relaxed and easygoing everyday life. This all things put together are making the Okanagan as foremost area for golf vacation.